Wod 1: Run 8-12x 30 secs, rest 90 secs
Wod 2: Run 3-6 x 800, rest 2 mins
W0d 3: Run Tabata ( 8 x 20 on, 10 off)
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Here's our list of runners:
1. Anthony Kasandrinos
2. Arrus Farmer
3. Erin Davidson
4. Rachel Baratz
5. Samantha Aurelio
6. David Wisniewski
7. Neha Sachdev
8. Reid Hurley
9. Anna Marra
10. Meghan Ramos
11. Chris Santaniello
12. Brandi Chittum Emore
13. Karis Yusavitz
14. Abbey Sangmeister
15. Jen Darley
16. Todd Lane
17. Jack Herrmann
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